#tracy mcmillan

[larrywilmore]

Tracy McMillan on self-awareness

"I've got notes!"

Such an amazing discussion with Tracy McMillan on what it takes to achieve self-awareness & change actions in pursuit of healthy relationships. Listen to our full conversation on @spotify

[geekcavepodcast]

UnPrisoned Trailer

UnPrisoned  follows a woman “whose life is turned right-side-up when her dad gets out of prison and moves in with her and her teenage son.” (Hulu)

UnPrisoned is inspired by Tracy McMillan’s life. The series stars Kerry Washington, Delroy Lindo, and Faly Rakotohavana.

UnPrisoned releases on Hulu on March 10, 2023.

[onyx-collective]

The ladies of UnPrisoned: EP/Star Kerry Washington, Star Jordyn McIntosh, Creator Tracy McMillan, Showrunner/Legend Yvette Lee Bowser.

Photos courtesy of: iheartmaarten, TV Insider, and TV Guide Magazine.

[whosebob]

(via How I Learned That the Problem in My Marriage Was Me - The New York Times)

“It’s like using her warm regard as a self-esteem dialysis machine,” Real says. “When the warm regard is flowing, you feel pumped up and all’s well with the world. When it’s not flowing, you get scared and lonely. I’ve been there. I call it a self-esteem well-being crash. Empty, dark, jagged, cold, sharp, agitated.”

When you casually click on an article and suddenly feel profoundly compelled to look up every book mentioned. It was easy to find fierce intimacy by Terry Real on Hoopla for free—turns out it’s a lecture, not a book. But I’ll definitely read his books at some point. He talks a lot about self-esteem, which I’m always harping on about being strangely under-discussed in the self-help world. I really like what he has to say about it—right up there with Gloria Steinem and Tracy McMillan for me.

[xothemedia]

UnPrisoned 1x2 | “How To Be A Main Bitch”

[dweemeister]

“The public and private Rock Hudson” - reported by Tracy Smith for CBS Sunday Morning (originally broadcasted June 26, 2023)

For nearly four decades as a star of films and TV, Rock Hudson was Hollywood's epitome of heterosexual desire. But he also led a secret life as a closeted gay man, and in 1985 became the first celebrity to die of AIDS. Correspondent Tracy Smith looks back on the public and private lives of Hudson, and talks with Stephen Kijak, director of the new HBO documentary Rock Hudson: All That Heaven Allowed; biographer Mark Griffin; and actress Linda Evans, who shared a romantic scene with Hudson on Dynasty at a time when some feared that a kiss could transmit HIV.

[theambitiouswoman]

Book Recommendations 📚📒

Business and Leadership:

"Good to Great" by Jim Collins

"The Lean Startup" by Eric Ries

"Zero to One" by Peter Thiel

"Leaders Eat Last" by Simon Sinek

"Outliers: The Story of Success" by Malcolm Gladwell

Success and Personal Development:

"The 7 Habits of Highly Effective People" by Stephen R. Covey

"Mindset: The New Psychology of Success" by Carol S. Dweck

"Atomic Habits" by James Clear

"Grit: The Power of Passion and Perseverance" by Angela Duckworth

"The Power of Habit" by Charles Duhigg

Mental Health and Well-being:

"The Power of Now" by Eckhart Tolle

"Feeling Good: The New Mood Therapy" by David D. Burns

"The Gifts of Imperfection" by Brené Brown

"The Anxiety and Phobia Workbook" by Edmund J. Bourne

"The Dialectical Behavior Therapy Skills Workbook" by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley

Goal Setting and Achievement:

"Goals!: How to Get Everything You Want—Faster Than You Ever Thought Possible" by Brian Tracy

"The 12 Week Year" by Brian P. Moran and Michael Lennington

"Drive: The Surprising Truth About What Motivates Us" by Daniel H. Pink

"The One Thing" by Gary Keller and Jay Papasan

"Smarter Faster Better" by Charles Duhigg

Relationships and Communication:

"How to Win Friends and Influence People" by Dale Carnegie

"The 5 Love Languages" by Gary Chapman

"Crucial Conversations: Tools for Talking When Stakes Are High" by Al Switzler, Joseph Grenny, and Ron McMillan

"Nonviolent Communication: A Language of Life" by Marshall B. Rosenberg

"Men Are from Mars, Women Are from Venus" by John Gray

Self-Help and Personal Growth:

"The Subtle Art of Not Giving a F*ck" by Mark Manson

"Daring Greatly" by Brené Brown

"Awaken the Giant Within" by Tony Robbins

"The Miracle Morning" by Hal Elrod

"You Are a Badass" by Jen Sincero

Science and Popular Science:

"Sapiens: A Brief History of Humankind" by Yuval Noah Harari

"The Immortal Life of Henrietta Lacks" by Rebecca Skloot

"Cosmos" by Carl Sagan

"A Short History of Nearly Everything" by Bill Bryson

"The Selfish Gene" by Richard Dawkins

Health and Nutrition:

"The China Study" by T. Colin Campbell and Thomas M. Campbell II

"In Defense of Food" by Michael Pollan

"Why We Sleep" by Matthew Walker

"Born to Run" by Christopher McDougall

"The Omnivore's Dilemma" by Michael Pollan

Fiction and Literature:

"To Kill a Mockingbird" by Harper Lee

"1984" by George Orwell

"The Great Gatsby" by F. Scott Fitzgerald

"The Catcher in the Rye" by J.D. Salinger

"Pride and Prejudice" by Jane Austen

[sarroth]

‘When you see folks sort of clutching their pearls around this very dark, dark humor that has come up with the killing of the CEO, clutching their pearls at how horrific that is without at the same time talking about how horrific this system is and how murderous the system is. I don’t have a lot of patience for that.’ - Tracie McMillan, Detroit-based journalist and author.

Her mother was diagnosed with multiple sclerosis in 1981 and later was in a car accident. Michigan Radio writes that ‘Soon after, insurance companies began to fight over who would cover the medical expenses because of her pre-existing condition.’

[vague-humanoid]

"The White Bonus": Racism's Cash Value | Tracie McMillan | TMR

https://www.marketwatch.com/story/theres-a-cash-value-to-white-privilege-this-author-calculated-hers-to-be-372-000-d1539e05?mod=personal-finance

[cyberphuck]

Hoo boy. Here is a SAMPLING (this is not everyone) of people from or who lived in my hometown: Amazon Eve, the tallest model in the world at 6 ft 8 in (2.03 m)

Black Flag, the hardcore punk band, is from Redondo, Manhattan and Hermosa Beach.

Michael Burns (born 1947), actor on Wagon Train, It's a Man's World, and numerous films; historian, horse breeder; lived in Redondo Beach in 1970s

Cameron Crowe, author, gathered research at a public school Redondo Beach for the basis of his novel Fast Times at Ridgemont High.

Charles Lindbergh attended Redondo Union High School

Christian "CC" Coma (born Christopher Mora, 1985), musician, Black Veil Brides drummer; resident.

Chyna (born Joan Marie Laurer; 1969–2016), professional female wrestler, entertainer, body builder, reality TV star, and adult film actress.

Demi Moore (born 1962), actress; attended Redondo Union High School for a year

Edwin Mattison McMillan (1907–91), atomic scientist and Nobel Prize winner; born in Redondo Beach

Henry Rollins (born 1961), musician, actor, writer, television and radio host, comedian, Black Flag member; former resident.

Hisaye Yamamoto (born 1921), Japanese-American writer; born in Redondo Beach.

Jonas Neubauer, Professional Tetris player; resident

Jereme Rogers, professional skateboarder; resident

Jesse Heiman, TV personality and actor

Judith Resnik, second American woman in space, killed in the Challenger disaster

Lynette "Squeaky" Fromme, former member of the Manson Family, attempted assassin of President Gerald Ford; former resident, Redondo Union High School alumna.

Patrick Kearney (born 1940), serial murderer

Ron Artest, professional basketball player; resident

Ron Kovic (born 1946), anti-war activist, veteran and writer who was paralyzed in the Vietnam War; best known as the author of his memoir Born on the Fourth of July; resident

The Smothers Brothers (Tom, born 1937; Dick, born 1939), musicians and actors; grew up in Redondo Beach and graduated from Redondo Union High School

Traci Lords (born 1968), adult-film actress; attended Redondo Union High School also Vince Neil killed someone while driving drunk

[uvmagazine]

OWN’S unscripted series ‘Family or Fiance’ returns with all-new episodes beginning Saturday, February 8 at 9PM ET/PT

OWN’S unscripted series ‘Family or Fiance’ returns with all-new episodes beginning Saturday, February 8 at 9PM ET/PT

OWN: Oprah Winfrey Network’s fan favorite unscripted series “Family or Fiance” is back this February with all-new one-hour episodes featuring engaged couples and their families trying to get on the same page before walking down the aisle.

About Family or Fiancé

Hosted by renowned relationship coach Tracy McMillan, this high-stakes social experiment brings real-life couples and their disapproving…

[classifieds-marketing-news]

Analyzing the 2024 NFL Draft Class from a Dynasty Perspective

The 2024 NFL draft class was highly anticipated by fantasy football managers, with notable players like Marvin Harrison Jr, Caleb Williams, and Malik Nabers making waves. Some rookies, like Brock Bowers, exceeded expectations, while others faced typical rookie challenges. Looking back at the season, the impact of these rookies on fantasy football was significant. Marvin Harrison Jr, despite falling short of record-setting expectations, showed promise with his talent and flashes of greatness. Caleb Williams struggled initially but displayed potential for growth. Malik Nabers emerged as a standout performer, setting rookie records and showing consistent excellence. Rookie QB Jayden Daniels shined, leading the Washington Commanders to the playoffs with elite performance. Rome Odunze and Jonathon Brooks showed promise but faced challenges, while Brock Bowers proved to be a standout rookie tight end, exceeding expectations and establishing himself as a top fantasy option. With a deep rookie class, other notable picks like Bo Nix, Keon Coleman, and Michael Penix Jr also made their mark. Players like Xavier Worthy and Bucky Irving emerged as potential fantasy stars, showcasing their talent and promise for the future. Despite facing obstacles, rookies like Ja'Lynn Polk and Adonai Mitchell have the potential to shine with the right opportunities. In the later rounds, players like Braelon Allen, Tyrone Tracy Jr, and Jalen McMillan showed promise and potential for fantasy relevance. Overall, the 2024 NFL draft class brought a mix of standout performances and challenges for rookies, shaping the landscape of fantasy football for the future. #News #Analyzing #Class #Draft #Dynasty #NFL #Perspective https://tinyurl.com/2bny3nuh

[endquire]

How White People Benefit From Racism with Tracie McMillan - 257